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Healthy Seafood Chowder

Healthy Seafood Chowder

Healthy Seafood Chowder

This Healthy Seafood Chowder is seriously the best! It’s flavourful, creamy, full of delicious seafood and can be table ready in about 45 minutes! Packed with tender shrimp and fish that are combined in a creamy clam broth with veggies. This tasty chowder recipe is a comfort food that can be easily enjoyed at home any day of the week!


  • 1 tablespoon butter or ghee
  • 1/2 cup finely chopped onion
  • 1 large bulb fennel, cored and sliced (2 1/4 cups)
  • 1 pound red potatoes, diced
  • 2 cups diagonally sliced carrots
  • 4 bottles (8 ounce each clam juice)
  • 1 cup water
  • 1 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1/8 teaspoon thyme
  • chowder mix 
  • 1/2 cup heavy or whipping cream
  • 1/4 cup chopped fresh parsley



  • Melt butter or ghee in a large saucepan over medium-low heat. Add onion and fennel; cook, stirring occasionally until tender, about 10 minutes.
  • Add potatoes, carrots, clam juice, water, salt, pepper and thyme. Bring to boil; reduce heat, cover and simmer until vegetable are just tender, 10 minutes.
  • Add cod and shrimp; simmer, covered, until opaque, 5 minutes.
  • Gently stir in cream and heat through (do not boil). Sprinkle with parsley.
Tags : Chowder, Recipe

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