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Recipe: Low Calorie Smoked Salmon Brunch

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Recipe: Low Calorie Smoked Salmon Brunch

Tired of the same old weekend breakfasts? They give this Smoked Salmon and silky Scrambled Eggs recipes a go. Made using our Atlantic Treasures Smoked Salmon, this brunch recipes promises to keep everyone happy. 

Here's what you'll need to make it: 

Ingredients

  • 8 Vine Tomatoes, halved
  • Low-calorie Cooking Spray
  • 3 Large Eggs
  • 35g Atlantic Treasures Smoked Salmon, roughly chopped
  • 1 tbsp Chives, chopped
  • 25g Watercress, to serve
  • Freshly Ground Black Pepper

Method

  1. Season the tomatoes with pepper. Heat a pan sprayed with oil and add the tomatoes and cook for 2-3 minutes, until softened.
  2. Beat the eggs in a bowl with some pepper. Stir in the chopped smoked salmon and chives and pour into a saucepan.
  3. Cook very gently for 3-4 minutes, stirring slowly, until the eggs are softly scrambled. Remove from the heat and stir for a few seconds.
  4. Serve with tomatoes and watercress.

Total kcal per serving 263kcal

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