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15.October.2021
Recipe: Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce
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Looking to jazz up your midweek fresh fish meal? Give this cod and chorizo bake a go! We recommend purchasing your fish from a reputable source, check out www.thefishstop.ie for all your fresh fish needs. Ingredients 1 tbsp Extra-Virgin Olive Oil 50g Chorizo, peeled and thinly sliced 450g Salad Potatoes 4 tbsp Dry Sherry 2 Cod Fillets Cherry Tomatoes, halved 20g Parsley, chopped Method Preheat oven 200 degrees/ Gas Mark 5. Heat a large frying pan with some oil. Fry chorizo for 2 minutes until it starts to release its oils, then add in the potatoes and some seasoning. Pour...
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Searching for that midweek treat that won't affect your meal plan. We have the perfect low calorie fish and chips, bringing your takeaway favourites to your own home! Here is what you will need: INGREDIENTS 400g Potatoes, peeled and cut into chips 1 tsp Vegetable Oil 1 Egg ½ Lemon, zest only 2 Cod Loin Fillets 150g Peas, to serve 1 Lemon, cut into wedges, to serve Salt and Freshly Ground Black Pepper METHOD Preheat the oven to 220C/200C Fan/Gas 7. Boil the chips for 3-4 minutes. Pour 1 teaspoon of oil into a baking tray and heat in the...
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Looking to stay on track with your calories, but searching for a delicious fish dish? We have just that, this sweet chilli glazed salmon is bursting with flavour and with just 330kcal per serving. INGREDIENTS 1⁄4 cup Sweet chili sauce 2 tbsp Soy Sauce 1 tbsp Fresh Ginger, grated 1 tsp Siracha 4 Salmon Fillets Method Preheat the oven to 200°C. Combine the sweet chili sauce, soy sauce, ginger, and sriracha in a bowl. Place the salmon fillets on a foil-lined baking sheet. Use a brush and glaze salmon with the sauce. Bake the salmon until the glaze has begun...
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If you’re looking for a simple but delicious dinner idea, why not try these Homemade Zesty Cod Goujons. Not only are they easy to make but they are sure to be a winner with all the family! We recommend using fresh cod from Atlantic Treasures Fish Stop. Ingredients 2 Cod Fillets (Skinned) 50g Corn Flour ½ Tsp Lemon Zest ½ Tsp Cayenne Pepper 100g Breadcrumbs 2 Medium Eggs 250ml Oil Pinch Salt and Pepper Wedge of lemon Method Cut the cod fillets in half length ways, then slice the fillet in half into about four long strips on the diagonal....
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This year, why don't you swap those sweet pancake toppings for something a little different. This Seafood Pancake is ideal for the seafood lover and is packed full of goodness. We've made this recipe using salmon and king prawns, but you can add any of your favourites. Get all your fresh fish from Atlantic Treasures The Fish Stop: Ingredients Pancakes: 115g Plain Flour 1 Egg 1 Cup Milk 1 tsp Butter (melted, plus extra for cooking) Salt, to taste Filling: 1 1/2 tbsp Plain Flour 1 1/2 tbsp Butter 1 Cup Milk 115g Salmon Fillet (cooked, skinless) 115g King Prawns (cooked) 115g...
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Why not surprise your loved one this Valentines with a special Valentines Brunch using our Atlantic Treasures Smoked Salmon. Here is what you will need: Ingredients Knob of Butter Salt and Pepper, to season Two Slices Irish Wheaten Bread Wedge of lemon 2 Eggs Atlantic Treasures Smoked Salmon Method Crack 2 eggs into a bowl and whisk. Add Salt and Pepper to season. Melt Butter in saucepan on a medium heat. Add the egg mixture and continuously stir. For that added Love on Valentines, create heart shaped slices of bread. Serve with a Wedge of Lemon. Enjoy! The video...
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