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Go to the shopIf you’re looking for a simple but delicious dinner idea, why not try this Seafood Pie. Not only is this easy to make but it is are sure to be a winner with all the family! We recommend using fresh fish from Atlantic Treasures Fish Stop. Ingredients 600g Fish of choice, (Haddock, Hake, Monkfish, Trout, Skinned and Boned) 600ml Milk ½ Onion 1 Bay Leaf 6 Pepper Corns 20g Butter 20g Plain Flour 3 tbsp. Flat-Leaf Parsley, Chopped 1 tbsp. Lemon Juice Salt and Freshly-Ground Black Pepper 900g Freshly Mashed Potatoes 25g Cheddar Cheese, Grated Method Preheat the oven to...
0 commentsBAKED RAINBOW TROUT WITH LEMON, BLACK PEPPER, AND GARLIC Lemon Pepper Garlic Rainbow Trout and Asparagus baked on a sheet pan in the oven. Healthy, low-carb, and gluten-free recipe, packed with healthy omega 3 fatty acids. Easy and quick – only 30 minutes from start to finish! Preparation 30 min. Serve 2 Ingredients: 1 pound rainbow trout 1 pound asparagus 3 tablespoons olive oil 5 cloves garlic , minced 1/2 teaspoon salt 1/2 teaspoon black pepper , cracked 1/2 lemon , sliced Method: Preheat oven to 400 F. Line a rimmed small baking sheet (I used half sheet) with parchment...
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